When and where is practice?
McDonough High School - 155 Post Master Dr, McDonough, GA 30252
Steve Strother
Last Update 2 jaar geleden
PRACTICE & LOCATIONS
Our practice times are by training age group.
Saturday – McDonough H.S., GA
8 – 12 (11:30 AM – 1:30 PM)
13 – 18 ( 1:30 PM – 3:30 PM)
Sunday – Hills @ Stone Mtn Park, GA
8 – 12 (12:00 PM – 1:30 PM)
13 – 18 (2:00 – 4:00 PM)
Tuesday – McDonough H.S., GA
8 – 12 (5:30 AM – 7:45 PM)
13 – 18 ( 7:00 PM – 8:30 PM)
Wednesday – Zoom (8U-12)
8U – 12 (7:00 PM – 8:15 PM)
Thursday – Hills, Core Work, & Vertimax, Conyers
13 – 18 ( 7:00 PM – 8:30 PM)
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WHAT SHOULD MY CHAMPION WEAR & BRING TO PRACTICE?
Summer months
- shorts
- shirt
- running tights (if it's not too hot)
- good pair of running shoes
- running spikes
- 2 water bottles
- a great attitude
Spring months
- shorts
- shirt
- warmups
- running tights (if it's not too hot)
- good pair of running shoes
- running spikes
- 2 water bottles
- a great attitude
Winter months
- shorts
- shirt
- warmups top/pants
- wool hat
- gloves
- running tights
- good pair of running shoes
- 2 water bottles
- a great attitude