What is included with the club membership investment?

Club Membership

Steve Strother

Last Update 2 jaar geleden


What's included and the investment is based on the club membership season that you select.


There are four seasons:


  1. Off-Season Conditioning - 9/4 - 10/24
  2. Winter Track Season w / track meets - 11/6 - 2/13
  3. Spring Track Season w / track meets - 2/1 - 5/28
  4. Summer Track Season w / track meets (incl' Jr Olympic Series) - 4/2 - 8/2



________________________________________________________________________


Off-Season Conditioning (Sept-Oct)


  • Track Club Membership
  • Coaching & Development
  • Track & Field Fundamentals
  • Proper Running form
  • Off-Season Conditioning
  • Speed and Endurance
  • Strength & Core Training
  • Max Velocity Training
  • Middle Distance Training
  • Field Events
  • Hydration & Nutrition Guides
  • Supplemental Training Resources
  • Link to Action Photos for social media


Winter/Indoor Track Season (11/6 - 2/20)


  • Track Club Membership*
  • Coaching & Development
  • Track & Field Fundamentals
  • Proper Running Form
  • Speed and Endurance
  • Strength & Core Training
  • Max Velocity Training
  • Middle Distance Training
  • Compete in Track Meets
  • Starting Blocks
  • Relay Training for relay members
  • Field Events
  • Hydration & Nutrition Guides
  • Supplemental Training Resources
  • Link to action photos for social media


Spring Track Season (2/1 - 5/28)


  • Track Club Membership
  • Coaching & Development
  • Track & Field Fundamentals
  • Proper Running Form
  • Spring Track Meets
  • Speed and Endurance
  • Strength & Core Training
  • Max Velocity Training
  • Middle Distance Training
  • Starting Blocks / Sprinters
  • Baton Passing For Relays
  • Field Events
  • Hydration & Nutrition Guides
  • Supplemental Resources
  • Link to action photos for social media


Summer Track Season (4/2 - 8/2)


  • Track Club Membership
  • Coaching & Development
  • Track & Field Fundamentals
  • Proper Running Form
  • Summer Track Meets
  • National Junior Olympic Series (championship season)
  • Speed and Endurance
  • Strength & Core Training
  • Max Velocity Training
  • Middle Distance Training
  • Starting Blocks / Sprinters
  • Baton Passing For Relays
  • Field Events
  • Hydration & Nutrition Guides
  • Supplemental Resources
  • Link to action photos for social media

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